• Les Mills SHBAM 19 Releases CD DVD Instructor Notes

    Price:   $20.00

    • Model: 0SB19D-C
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    Les Mills SHBAM 19 Releases CD DVD Instructor Notes

    WHAT IS SH’BAM?

    A fun-loving, insanely addictive dance workout. SH’BAM is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!

    SH'BAM is available as either a 45 or 30-minute workout. It is also available in some clubs as a virtual workout.

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